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Best Foods, Supplements and Vitamins for Healthy Hair Growth

Posted by Ethan Boldt on

Best foods for healthy hair growth

By Dr. Josh Axe While products like expensive conditioners and hair masks might help your tresses to look more silky and shiny, a healthy diet and lifestyle can actually encourage your hair to grow in thicker and more lustrous. When it comes to your diet and supplement choices, what helps to support healthy hair growth naturally and fight hair breakage? As explained more below, some of the best foods for hair growth are those that provide the vitamins, minerals, amino acids and fatty acids that your body needs to maintain healthy hair follicles. These include generally nutrient-rich foods like eggs,...

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Low-Calorie Treat! Multi Collagen Protein Strawberry Lemonade Popsicles

Posted by Ethan Boldt on

Multi Collagen Protein strawberry lemonade popsicle recipe

Want to cool off after a hot workout or on a hot summer day but don't feel like just drinking your nutrition? Try these amazing Multi Collagen Strawberry Lemonade Popsicles! They're simple to make and are loaded with good-for-you collagen, including four different types. At only 12 calories a pop (!), these strawberry lemonade popsicles are a perfect low-calorie summer treat, but also good all times of the year. Nutrition Facts Serving Size: 1 popsicle Calories: 12 Total Carbohydrates: 0.1g Fiber: 0g Sugar: 0.1g Total Fat: 0g Protein: 3g Cholesterol: 0mg Vitamin C: 30mg (50% DV*) *Percentages are based on...

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Cilantro Ginger Green Smoothie Recipe

Posted by Ethan Boldt on

Cilantro ginger green smoothie recipe

This cilantro ginger green smoothie recipe is full of amazing health benefits, as the cilantro helps your body to cleanse while the ginger can help soothe inflammation. When you're feeling bloated and ready for clean start to your day, this green smoothie is your ticket! Nutrition Facts Serving Size: 8 oz Calories: 187 Total Carbohydrates: 17.5g Fiber: 3.6g Sugar: 11.2g Total Fat: 13.8g Unsaturated Fat: 0.9g Saturated Fat: 12g Trans Fats: 0g Protein: 2.4g Cholesterol: 0g Potassium: 399mg (8% DV*) Sodium: 14mg (1% DV*) *Percentages are based on a diet of 2,000 calories a day. How to Make Cilantro Ginger...

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Double Chocolate Collagen Donuts Recipe

Posted by AN Wholesale on

Double chocolate collagen donuts recipe

Some of us have certain requirements each morning. It can go like this: coffee, collagen, donut. Now, you can combine those last two fabulous ideas into one, but a donut recipe that's healthy! Even better? This chocolate donut recipe uses our new Multi Collagen Protein Chocolate with clinically studied ingredients, offering proven gut, skin and joint support. Last but not least, this is a chocolaty donut that is both healthy and delicious, not an easy feat to pull off! It's a great way to start your day because it's balanced with the three macronutrients: 9 grams of carbs, 14 grams...

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Cucumber Lime Collagen Mocktail Recipe

Posted by AN Wholesale on

Cucumber lime collagen mocktail

Ever had a mocktail? It's fancy and fun like a cocktail but without the alcohol. And in this case, it's also really good for your gut and skin! This Cucumber Lime Collagen Mocktail is both fresh and flavorful — perfect for spring or summer! Super simple and tasty, you can leave this mocktail the way it is or add your favorite spirit. Featuring Multi Collagen Protein Cucumber Lime, you get all your favorite benefits of collagen in a delicious new flavor. Nutrition Facts Serving Size: 8 oz. Calories: 47 Total Carbohydrates: 5.9g Fiber: 1g Sugar: 2g Total Fat: 0.3g Protein:...

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